In addition to the treatments discussed above, sometimes lifestyle interventions are key for physical therapy success. This might include improving sleep hygiene, monitoring stress management, improving nutrition and/or improving recreational fitness. For example, patients who get less sleep are more likely to have increased and longer-lasting pain. This can be frustrating, especially for someone who cannot sleep because of his or her pain. In this example, we will discuss everything from your sleeping positions to your daily routine to see if there are any adjustments we can make to allow you to sleep with greater ease.

At Sparks Physical Therapy, we look far behind the tissue-level and utilize everything in our power to lessen/relieve your aches and pains in a timely-manner.

Hear from Our Patients

I had been going to a different therapy practice for two months with no improvement due to lack of a proper evaluation or treatment. I switched to Temma at Sparks Physical Therapy. Her very thorough evaluation has led to... read more

Lois F.

I just recently completed a few weeks of PT for my shoulder at Sparks. It was a great experience! They were friendly, professional, and truly helped me get the movement back in my shoulder. If you're looking... read more

Judy C.

I went to Sparks Physical Therapy after having abdominal separation post baby. Jesse was amazing. She showed me some quick exercises I could do every day and I saw results within the first week! She was also nice to work... read more

Emily R.

5-starat all aspects. Professional in what they do, so clean, wow, amazing staff members, knowledgeable and well-informed in their specialties, and courteous. My go-to place for PT

Heros N.

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