In addition to the treatments discussed above, sometimes lifestyle interventions are key for physical therapy success. This might include improving sleep hygiene, monitoring stress management, improving nutrition and/or improving recreational fitness. For example, patients who get less sleep are more likely to have increased and longer-lasting pain. This can be frustrating, especially for someone who cannot sleep because of his or her pain. In this example, we will discuss everything from your sleeping positions to your daily routine to see if there are any adjustments we can make to allow you to sleep with greater ease.

At Sparks Physical Therapy, we look far behind the tissue-level and utilize everything in our power to lessen/relieve your aches and pains in a timely-manner.

Hear from Our Patients

Sparks Physical Therapy and Drs. Abraskin and Parker, along with the rest of the staff deserve more than five stars! This family run practice cares most about their patients and worked hard to help me with recovery in the most... read more
Kayla S.
Hey mamas! Let’s talk about peeing our pants ???? Please no judgment as I’m about to be a bit vulnerable here! I wanted to give my personal success story at Sparks Physical Therapy. Last year I... read more
Cassidy A.
I have been seeing Dr. Jessica Abraskin for several weeks now for vestibular rehabilitation. I feel very lucky to have stumbled upon this practice after struggling to get in anywhere else. She worked with me to identify the root cause... read more
Amanda B.
Brett is a wonderful PT and the whole staff is great

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