Lifestyle​

In addition to the treatments discussed above, sometimes lifestyle interventions are key for physical therapy success. This might include improving sleep hygiene, monitoring stress management, improving nutrition and/or improving recreational fitness. For example, patients who get less sleep are more likely to have increased and longer-lasting pain. This can be frustrating, especially for someone who cannot sleep because of his or her pain. In this example, we will discuss everything from your sleeping positions to your daily routine to see if there are any adjustments we can make to allow you to sleep with greater ease.

At Sparks Physical Therapy, we look far behind the tissue-level and utilize everything in our power to lessen/relieve your aches and pains in a timely-manner.

Hear from Our Patients

We highly recommend Dr. Halpert for Physical Therapy services. We traveled from out-of-state to see him for my back. He was so accommodating and thorough. The exam and recommended exercises were specially tailored to meet my needs. His suggestion of... read more

David S.
6/03/2021

I have had 2 different physical therapists for a foot issue. It wasn't until switching to Sparks Physical Therapy that I finally got relief. What is the difference? A very knowledgeable therapist who analyzes how your whole body functions.... read more

Louise L.
12/20/2021

It was great having Brett work with my 9-year-old son for his PT sessions. Working with young children is never easy especially when trying to explain PT exercises, but Brett was extremely patient and friendly during every session with my... read more

Genie V.
11/03/2021

Comfortable facility and skilled therapy!

faith b.
12/28/2021

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