Lifestyle​

In addition to the treatments discussed above, sometimes lifestyle interventions are key for physical therapy success. This might include improving sleep hygiene, monitoring stress management, improving nutrition and/or improving recreational fitness. For example, patients who get less sleep are more likely to have increased and longer-lasting pain. This can be frustrating, especially for someone who cannot sleep because of his or her pain. In this example, we will discuss everything from your sleeping positions to your daily routine to see if there are any adjustments we can make to allow you to sleep with greater ease.

At Sparks Physical Therapy, we look far behind the tissue-level and utilize everything in our power to lessen/relieve your aches and pains in a timely-manner.

Hear from Our Patients

Brett, Senior Physical Therapist, is very knowledgeable and professional. I am recommending this location to anyone, regardless of your stage in recovery.
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Teresa R.
4/19/2023
This is long overdue. I don't usually leave reviews but I feel compelled to after my stellar experience. For starters, the office is beautiful and the front desk staff were lovely - always a smile and a kind "hello". I pursued pelvic floor PT after my second baby and was treated by Madelyn - holy cow, did I get lucky! Madelyn is knowledgeable and kind. She tailored my treatment toward my goals, taking into account my current lifestyle and limitations, and we built a great rapport. It felt more like visiting a friend than seeing a provider. 100% recommend.
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Katherine D.
4/13/2024
Ashlynn is the best! So sweet and supportive. Very intuitive with her knowledge of the body and what it needs. So thankful for her!
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Valerie S.
4/03/2022
I have been receiving PT from Jamie at this facility for the past 8 months following 2 hip replacements. I recommend them highly. I especially like that I always worked with a physical therapist and not a tech. Jamie was professional, knowledgeable and encouraged me to do my best. The facility is clean, spacious and decorated well.
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Mary B.
10/05/2024

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