What is
the pelvic floor?
Interestingly, they also play a role as a “sump-pump” for blood and lymph which helps manage pelvic swelling and congestion.
COMMON CONDITIONS WE TREAT
- increased urinary frequency
- urinary urgency
- urinary incontinence (stress, urgency, functional, or mixed)
- fecal incontinence
- constipation
- pelvic pain
- rectal pain
- pelvic, back, hip pain during or after pregnancy
- diastasis recti (separation of the abdominal muscles often seen post-partum)
- pelvic organ prolapse
- pain with intercourse
- and many more!
What to expect
We treat what we find! We work on the same things other physical therapists do but with a focus on the pelvis and surrounding areas. Sometimes it is addressing your breathing pattern and learning improved mechanics of the diaphragm, pelvic floor, and ribs. Other times we work on strengthening the pelvic floor, core, hips, and surrounding areas. Sometimes, simply learning how to relax your pelvic floor can alleviate pain. This can be done through breathing techniques, stretching, and education on ergonomics.
We also may do internal work to address tight pelvic floor muscles or to teach improved pelvic floor recruitment (again we will NOT do this if you are opposed or if internal work is contraindicated). We may teach you how to use dilators or a pelvic wand if that is beneficial. We will ALWAYS educate on how to improve your condition with simple day-to-day changes that help make a difference. These are just a few examples of the services we offer. Do not hesitate to call if you have more questions!
“Ashlynn is the best there is! There are not many pelvic floor PTs in the area and I am glad that she works in this field. Ashlynn has helped me with my every day life, makes me feel comfortable, understands me, and not only has she helped me physically but emotionally as well with my chronic illness. If there is anybody looking for an amazing PT, she’s the one! You won’t regret it.” — Karla
WE ARE IN-NETWORK WITH THE FOLLOWING PROVIDERS:
- Medicare
- All Carefirst and BlueCross BlueShield plans
- John’s Hopkins Healthcare (including Priority Partners, EHP, USFHP and AdvantageMD)
- Ash (Cigna)
- All United Health Care and Optum plans
- Aetna
- Worker’s Compensation
Went to see Ashlynn for pelvic floor therapy after recently having a baby and absolutely loved her!!! One on one appointments where she takes the time to listen to everything going on and worked with me to find the perfect plan to getting back to working out. Highly recommend!!! — Jaclyn
Hear from Our Patients
DR. ASHLYNN PARKER PT, DPT
Dr. Ashlynn Parker graduated at the top of her class from the University of Maryland, Baltimore and earned a perfect score on the national physical therapy licensing exam. Ashlynn has extensive training in pelvic floor physical therapy through Herman & Wallace.
Ashlynn was born and raised in the Hereford Zone and is a graduate of Hereford High School. Her family has deep roots in the Hereford area, as her father, Ray Parker, graduated from Hereford High School along with five brothers and sisters.
Outside of physical therapy, Ashlynn enjoys spending time with her husband, Brett, her horse, Diva, running, hiking, and finding ways to help animals in need.
Formal Education:
- McDaniel College, Bachelor of Arts, Major in Biology, Minor in Exercise Science
- University of Maryland, Baltimore, Doctor of Physical Therapy
Learn more about Pelvic Floor Conditions and treatment
Pregnancy and Postpartum
Pregnancy and Postpartum Can I see a pelvic floor PT during pregnancy...
What is pelvic organ prolapse and how do we treat it?
Put simply, it is the descent of any pelvic floor organ through the vaginal canal or anus. These organs include the rectum, small bowel, bladder, uterus, and vagina.
What pelvic pain conditions do we treat and how do we treat pelvic pain?
What pelvic pain conditions do we treat and how do we treat pelvic pain? ...
Hours of Operation
Monday through Thursday: 7 a.m. to 8 p.m.
Friday: 7 a.m. to 7 p.m.
Saturday: 7 a.m. to 1 p.m.
Location
954 Ridgebrook Road, Suite 330
Sparks Glencoe, MD 21152
Contact Info
443-212-5745
info@sparksphysicaltherapy.com