ARTICLES
Physical Therapy for Thoracolumbar Syndrome
Evidence suggests that Thoracolumbar Junction (TLJ) syndrome is an overlooked source of pain. Patients with TLJ syndrome typically present with primary unilateral hip and groin pain commonly with pain along the iliac crest and upper gluteal region. Our vertebrae change anatomically in our cervical, thoracic and lumbar spine. These transitional positions between the cervical, thoracic and lumbar spine may have decreased mobility and increased susceptibility to overload. TLJ syndrome is diagnosed clinically as most radiological studies will be normal. Newer case studies have shown that physical therapy focused on TLJ mobility is valuable in patients with hip and groin pain for decreasing pain and improving functional mobility after comprehensive screening for non-musculoskeletal pathology.
Thoracolumbar mobilizations in prone
Thoracolumbar side-bending mobilizations in sitting
Mobility exercise to target thoracolumbar region
Manual resistive exercise to target thoracolumbar region
Related Articles
Special Considerations for Physical Therapy Treatment of Common Soccer Injuries
Optimum return from any sports injury doesn’t mean returning as quickly as possible. An athlete who goes back to sport without restoring functional stability faces a higher risk of re-injury and poor outcomes.
Bedside Manner: How We Strive for Excellent Patient-Provider Relationships
When seeking medical care, it’s important to find a provider you trust and feel comfortable with. A strong patient-provider relationship not only makes the treatment process more enjoyable, but research has shown that building rapport leads to better outcomes.
Physical Therapy considerations for Pickleball Injuries
Pickleball is a fun and fast-growing sport that blends elements of tennis and ping pong. It’s designed to be low-impact, easy to learn, and accessible to people of all ages and skill levels. But like any sport, pickleball does come with a risk of injury. Fortunately, there are many tips and exercises that can help prepare your body for play and potentially prevent injuries from occurring.
