Physical Therapy Treatment for ITB Syndrome

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Physical Therapy Treatment for ITB Syndrome

Physical Therapy Treatment for ITB Syndrome

IT (Iliotibial) band syndrome is a non-traumatic overuse injury that can result in pain at either the outside of the hip or knee. IT band syndrome is common in runners and endurance athletes.

Physical Therapy treatments include:

Strengthening of the hip muscles to reduce tension on the IT band
Joint and soft tissue mobilizations to address hip mobility and flexibility impairments
Strategies for improved running form
Dry needling to reduce pain

Physical Therapy for Hamstring Strains

Physical Therapy for Hamstring Strains The hamstring muscle group consists of...

How do we track your progress?

We define patient-centered goals as what you hope to accomplish from physical therapy. While these are typically activity-specific goals, often patients report they just wish to experience less pain.

Physical Therapy Treatment for Hip Labral Tears

Hip labral tears occur when the labrum, a band of cartilage surrounding the hip joint, is irritated. Labral injuries can occur after trauma or as a result of repetitive stress to the hip joint.