Articles

A Patient with Lumbar Spinal Stenosis – A Case Report

The patient presents with a 20-year history of intermittent low back pain, which has gradually worsened over the past four months to include sharp, radiating pain down both legs to the toes. Radicular symptoms are slightly worse on the right side. Symptoms are aggravated by standing and walking, while sitting provides complete relief of leg pain.

read more

Nutrition Needs for Concussions

Ouch! Ever get hit too hard during a sports practice or game and hurt your head? Many contact sports, such as lacrosse, football, or soccer, have higher incidences of concussions. These concussions are classified as mild traumatic brain injuries. A concussion occurs due to a hit or blow to the head, where the brain is rocked back and forth in the skull. Due to this movement, nerve cells in the brain need to work harder to recover, therefore using up more energy. Concussions can also lead to increased inflammation and stress in the body.

read more

Vestibular Case Report

The patient reported experiencing increased dizziness following a recent sinus infection. Initially, she had a few days of congestion, after which the dizziness began.

read more

Post-Operative Knee Replacement – Case Report

The patient presented to outpatient physical therapy three days following a left total knee arthroplasty (TKA). At the time of evaluation, the patient had a surgical dressing over the incision, which was closed with surgical glue.

read more

Post-op from a Hip Replacement – Case Report

The patient is a 71-year-old female presenting to outpatient physical therapy following a left total hip replacement (THR). She has a medical history significant for a prior left total knee replacement, which did not result in full recovery of motion and continues to limit her function.

read more

Physical Therapy for Parkinson’s Disease

Parkinson’s disease is a progressive neurodegenerative disorder that affects the central nervous system by reducing dopamine production in the brain. It is the second most common neurodegenerative disease after Alzheimer’s and is believed to be caused by a combination of genetic and environmental factors. The incidence of Parkinson’s increases with age and is most commonly seen in individuals over the age of 65.

read more

Parkinson’s Case – Case Report

Patient was a 69 year old male, who had been given a diagnosis of Parkinson’s disease approximately 4 years ago. He reports his initial symptom was tremors in his right hand, and later noticed some unsteadiness in his walking. He suffered a couple of falls prior to the start of physical therapy, both occurring on the stairs in his home, but sustained no significant injuries.

read more

Rotator Cuff Tear – Case Report

The patient reported the sudden onset of left-sided neck pain approximately two weeks prior, with no identifiable mechanism of injury. She initially consulted her primary care physician and was prescribed a course of prednisone. Following this, she noted a significant decline in shoulder function, specifically an inability to raise her left arm overhead.

read more

Neck Pain- Case Report

The patient presented with left-sided neck pain radiating to the left shoulder. She has a long-standing history of pain management due to chronic migraines and daily headaches, ongoing for several years. Previous interventions included cervical ablation and trigger point injections, which provided only temporary relief.

read more

Pre-Surgical Physical Therapy in Patients Undergoing Total Knee Replacement

Total Knee Arthroplasty (TKA) is the preferred treatment for patients with end-stage knee osteoarthritis (OA), inflammatory arthritis, or osteonecrosis when pain and functional disability persist despite conservative treatments. Preoperative pain levels, physical fitness, and impairments are strong predictors of knee function after TKA. Better preoperative knee function and fitness contribute to a smoother and faster postoperative recovery.

read more

Can You Be Too Old for Pelvic Floor Physical and Occupational Therapy?

Many patients arrive at their first pelvic floor therapy evaluation feeling skeptical that their urinary incontinence symptoms can improve. For some, leakage with sneezing or coughing has been ongoing since childbirth; for others, symptoms began during menopause and gradually worsened. Even if referred by a urologist or primary care physician, many come with little confidence that pelvic floor therapy will help—especially if they’ve tried Kegels on their own without success.

read more

Constipation in Pediatrics

Constipation in children is very common—research shows that about 1 in 20 pediatrician visits relate to constipation. It often begins around major life transitions, such as starting solid foods, potty training, or beginning school. Many parents may not realize their child is constipated because the child is still passing stool occasionally, and sometimes the stool remains soft.

read more

Pain Neuroscience Education

Pain neuroscience education (PNE) helps individuals in pain understand the underlying neurobiology and neurophysiology behind their pain experience. This education has been shown to reduce self-reported pain, decrease disability, alleviate fear and fear-avoidance behaviors, lessen pain catastrophizing, and improve movement.

read more

Physical Therapy considerations for Pickleball Injuries

Pickleball is a fun and fast-growing sport that blends elements of tennis and ping pong. It’s designed to be low-impact, easy to learn, and accessible to people of all ages and skill levels. But like any sport, pickleball does come with a risk of injury. Fortunately, there are many tips and exercises that can help prepare your body for play and potentially prevent injuries from occurring.

read more

Learn more about Squats

Squats are one of the most fundamental exercises in strength training—whether you’re an athlete training for a sport, someone looking to maintain or improve overall strength, or an older adult aiming to stay independent. Squats help improve both strength and mobility, and they’re highly functional in nature. This compound movement works multiple muscle groups, including the quads, hamstrings, glutes, and core, making it a highly effective full-body exercise. But proper form is key—not only to prevent injury but also to get the most out of each rep.

read more

Vestibular Migraines

Migraine is the second most disabling chronic disorder in the world. Approximately 55% of migraine patients experience vestibular symptoms at one time or another. Vestibular migraine is one of the most common neurological causes of vertigo among adults. It typically affects women in their 40s, especially those with a previous history of migraine headache. 

read more